Wednesday, September 18, 2013

COLLEGE

WHAT WHAT! This chick is in college now. Louisiana Tech Bull Dawgs!

Sunday, December 9, 2012

CHEAT MEAL

So next year I will begin my freshman year of college! High school has flown by so fast. But before I get there I need to be "Kat" material. I'm still on track of losing weight. I've lost about ten in the past month. I only have 10-15 more to-go. Today is my last cheat day before my 15 day liquid fast! Sooo since this is my cheat day heres my recipes! On the menu is T-bone steaks, My Baked Taters, and salad. I know nothing fancy--but it's amazing! Especially the potatoes!
So here's what you'll need: 1 T-Bone Steak Dale's Steak Sauce/Seasoning Seasoned Meat Tenderizer Freezer Bag Red Potatoes Stick of Butter Garlic Powder Onion Powder Shredded Mozzarella Shredded Mild Cheddar Bacon Bits (Real Kind-cured) Baking Pan Tin Foil (easier clean up) Toaster Oven Grill(George Foreman works FINE!) Spinach Croutons Salad Dressing Cheese Okay the FIRST thing you need to do is prep your steak! If you didn't get an expensive steak or top-shelf I recommend tenderizing it! You can beat it with really anything and sprinkle the meat tenderizer on both sides then RUB IN! Next drop it down in the ziploc bag! Pour just enough Dale's to cover the steaks when the bag is laying flat! Put in fridge until your ready to cook dinner. I usually put mine in the fridge around noon.
Now onto the potatoes. Wash them super good! The best part about this side dish is you do not have to peel the potatoes unless you just want to! Slice them into circles about a 1/4 inch thick or slimmer. Put in a baking sheet covered with tin foil. Do one layer. Now that you have one layer sprinkle a tiny bit of onion and garlic powder. Cut off half of the butter. Slice into little slivers and put a piece on each potato slice. Now cover with cheddar cheese. Sprinkle with onion and garlic powder. Now repeat those steps with the next couple layers of potatoes. Cook on 40O degrees F for about 30 minutes or until tender. Oh I almost forgot! Add bacon bits between the layers but not on top. You add those when they are done.
I hope I don't have to tell ya'll how to make a salad....
Now go cook your steaks! I always eat mine rare or medium rare. I just feel like anything over cooked where there is no pink, might as well be covered in ketchup and ate on bread. A TOTAL waste of a steak. There's really no time. Once the grill is hot I sear mine on both sides until it has lovely grill marks and brown on the outside. THEN I FEAST! Don't forget the SWEET TEA!! Ya'll enjoy!

Saturday, March 31, 2012

Home Sweet Home

Oh how I miss the Hilton... It comfy beds. Always sunny pool. & fitness room...:(

Wednesday, March 21, 2012

Vegetarian!!!

Yes it's official I havent had meat in a little over 3wks!(:(: I love how my taste buds are treating me now! No more junk!(: Not to mention dropping some pounds!!!! Oh wait I have ate "meat".... Boca Vegan burgers are amazingggg! Whenever I want to eat that nasty meat I reach in my freezer and grill up a burger in 10minutes!!(: I love being healthy!(; & skinny & bikini ready

Tuesday, March 6, 2012

Fitspiration!

Abs Babyyy Abs.

Spring Break.

So I'm out for spring break & today is the 1st official day (weekday not in school). I have been super busy & I should be! I have soooo much to get done this week! 1. Five Lessons 2. Hair Extensions 3. Baseball 4. Nails 5. Eyebrows 6. Pedicure 7. Go to Baton Rouge 8. Exercise 9. Join the gym 10. Study for ACT.

So yeah that's a good little bit to-do.. I'm so behind on correspondence courses it ain't even funny (1week).. My hair is messy, my nails are crappy, my toes are raunchy,and my belly is pudgy... Sweet Baby Jesus Help me!:(

As promised before...I'll keep you updated with Spring Break.

P.S.-Pardon the Fitspiration pictures every now and then.. Nevermind, look at them you probably need to get ff your ass too.

[[UPDATE!::Court]]I'm going to court Thursday to sign papers on my name. R. Has still not tried to contact me.

Friday, February 3, 2012

Nails.

New Nails! Dark glitter flecked grey tips. W/ silver line... I told the lady to paint my whole nail grey but oh well&& the silver was supposed to be like last time..